When combined, lemon and baking soda water may help cleanse the liver and kidneys, improve digestion, boost immunity, regulate appetite, and reduce symptoms of acidity and gastritis. Many people also report improved energy levels and healthier-looking skin over time.
Prepared correctly and consumed in moderation, this drink can be a useful addition to a healthy lifestyle. It is best taken on an empty stomach for short periods, with breaks in between, and avoided by individuals with certain medical conditions. When used responsibly, it offers a simple, affordable way to support daily well-being.
