8. Sleep Medications (Ambien, Lunesta)
Why They’re Prescribed
Used for insomnia and sleep disturbances.
Tolerance and dependence
Memory impairment
Nighttime behaviors (sleep-walking, eating)
Rebound insomnia
These medications are usually intended for short-term use, but many patients stay on them long-term.
Why This Information Matters So Much
The healthcare system is complex. Doctors are often rushed. Appointments are short. Prescriptions are easy.
What’s harder—but essential—is:
Clear exit strategies
Shared decision-making
A prescription should never be the end of the conversation.
Signs You Should Revisit a Medication With Your Doctor
You’ve been on it for years without reassessment
You don’t remember why you started it
You feel “off” but can’t explain why
You’re taking multiple medications that interact
How to Be a Better-Informed Patient
Bring these questions to appointments:
Do I still need this medication?
What are the long-term risks?
What are the alternatives?
What’s the plan if I want to stop?
How does this interact with my other meds?
You are not being difficult.
You are being responsible.
Final Thoughts
Prescription medications save lives every day.
They also deserve careful, ongoing evaluation.
If you’ve ever been prescribed one of these medications:
You’re not alone
You’re not wrong for asking questions
You deserve full transparency
The most powerful tool in healthcare isn’t a pill.
It’s an informed patient.
