14 Fish You Should Consider Never Eating

14. Barramundi (Unsustainable Farming)

Reason: Unsustainable farming in some regions; environmental impact.

Alternative: Responsibly farmed barramundi or tilapia.

Section 3: Tips for Choosing Safe Fish (≈300 words)

Look for sustainability certifications (MSC, ASC).

Choose smaller, younger fish to avoid mercury accumulation.

Prefer local, seasonal seafood.

Diversify your diet: mix different species rather than eating one type frequently.

Conclusion (≈200–250 words)

Reiterate: Some fish can pose health or environmental risks.

Encourage mindful consumption.

Empower readers with alternatives that are healthy, safe, and sustainable.

End on a positive note: enjoying seafood responsibly benefits both health and the planet.

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